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Eating Diary Day 11

Sorry, this entry is in Dutch

Hoi allemaal,

Ik heb me vanochtend gewogen en ik weeg nog maar 77,5 kilo. Dat betekent dat ik drie kilo ben afgevallen. Nog 27 te gaan.....

Hierbij weer een overzicht.

Ontbijt
* 2,5 beschuit met chocoladevlokken
* 2 x beker met chocolademelk (melk met Nesquick)

Tussendoor
* 1 x glas water

Lunch
* 1/4 stuk stokbrood met chocoladevlokken
* 1 x beker chocolademelk (melk met Nesquick)

Tussendoor
* een paar dropjes
* 1 x beker chocolademelk
* 2 x glas water
* een paar chipjes

Diner
* 6 vissticks
* rijst
* worteltjes
* 1 glas cola light

Tussendoor
* 1 groot glas water

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