Eating Diary

As a first step in my Weight Loss Challenge, I have decided to keep a "Eating Diary". I'll keep track of everything I eat and drink. This will give me an insight in my eating- and drinking habits. That way I can see where I have to cut back on things. Seeing the fact I'm dutch, I'll keep this diary in Dutch. All the postings will be in dutch here. Sorry for that....... Regards, Ilse

Sunday July 30, 2006

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Eating Diary Day 11

Sorry, this entry is in Dutch

Saturday July 29, 2006

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Eating Diary Day 10

Sorry, this entry is in dutch

Friday July 28, 2006

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Eating Diary Day 9

Sorry, this entry is in dutch

Thursday July 27, 2006

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Eating Diary Day 8

Hey all,

This entry is in Dutch again

Wednesday July 26, 2006

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Eating Diary

Entry is in Dutch again...

Tuesday July 25, 2006

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Eating Diary

Sorry, this entry is in Dutch

Monday July 24, 2006

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Eating Diary

Sorry, this entry is in Dutch

Sunday July 23, 2006

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Eating Diary

Eating Diary

Saturday July 22, 2006

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Day 3 in my Eating Diary

Sorry, this entry is in Dutch

Friday July 21, 2006

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Day 2 of my eating Diary

Sorry, This entry is in Dutch

Thursday July 20, 2006

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My first step in my weight loss challenge

Hey all,

I haven't done much research yet, but I think it's good to keep a "Eating Diary". In this Diary I'll keep track of everything I eat per day. That way I can really get a good picture of what I'm eating and where I need to cut down (besides the candy.......)

I'm starting today with the first entry and I'll try to stick to it to do this everyday. Since it's easier for me to this in Dutch, you'll find the actually diary notes in the Dutch version.

Talk to you later!